A super easy and nutritous seasonal treat!
1. Select a small, round pumpkin- not one of the decorative saucer-shaped pumpkins.
2. Preheat oven to 350′ F.
3. Rinse and scrub the outside, and pat dry. Cut the pumpkin in half, and place cut side down in a glass pan or a foil-lined baking pan. Choose something with tall sides as you want to have a 1/4″ of water in the pan while cooking.
4. Bake for 30 to 45 minutes. Insides should be soft and tender.
5. Let cool and cut into chunks appropriately sized for your bird, or give them a half and let them play and eat!